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Lions Bay


4.4 ( 1424 ratings )
Forme et santé
Développeur EverAfrica Group (Pty) Ltd
Libre

Lions Bay CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

This app allows you to receive the latest news updates and also buy Lions Bay CrossFit merchandise.