Lions Bay app for iPhone and iPad

4.4 ( 1424 ratings )

Health & Fitness
Developer: EverAfrica Group (Pty) Ltd

Free

Current version: 1.0.4, last update: 6 years ago
First release : 20 Nov 2017
App size: 16.09 Mb

Lions Bay CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

This app allows you to receive the latest news updates and also buy Lions Bay CrossFit merchandise.